How to prevent falls in your Manchester home
Tripping on a power cord or losing your balance on an unsecured rug might seem harmless to many, but they can be devastating for seniors. In reality, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative watching over an elderly parent, learn how to prevent falls in your Manchester home, and see how the latest smart homes can make a difference.
Explore straightforward tips for preventing falls
Simple precautions will make a big difference in keeping you or your loved one safeguarded. With that being said, you also must look at the bigger picture and think about any medical-related issues that might raise the chance of falls.
- Assess your home for hazards. Keep deliveries, papers, clothing, and other random items off your floor. Anchor rugs. Ensure walkways are free of electrical cords.
- Install safety features. Standard home improvements like grab bars in bathrooms and railings next to stairs can significantly enhance safety. If you have steps, supplement your handrails with non-slip treads.
- Choose sensible shoes. Loose slippers, heels, flip-flops, and old shoes with no tread left raise the chance of falls. Select shoes that fit well with proper support and non-slip soles.
Get advice from a healthcare professional
In addition to the basics like keeping objects off your floors, you need to consider your health and get advice from a medical professional. Several health complications and medicines can elevate your fall risk. Keep your regular healthcare appointments and vision checks, and make certain you know the potential side effects of new medicines.
Staying active is also vital to maintain your strength, balance, and flexibility. Stay on a daily exercise plan approved by your healthcare provider. While exercise is essential, you can also eliminate unnecessary activity and make your life simpler with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to switch lights on or off, secure your door, or change your thermostat is unnecessary and avoidable. A smart home is able to help! Here are some examples how:
- Smartphone access: Leading smart homes can be controlled by smartphone apps. You can adjust thermostat and light settings, secure your doors, and even arm your security from any location.
- Voice commands: You don’t even have to use your phone! Link your home’s security to a smart speaker, then just use your voice to control devices like locks and lights.
- Home automation. Want to make life even more effortless? You can set home automation actions and allow your devices to activate automatically. Set a full scene at the end of the day and have your lights lower, security arm, thermostat adjust, and doors lock simultaneously.
If the unthinkable happens and you fall, a medical pendant that contacts your smart home monitoring specialists can be a lifesaver. A quick touch of a button can summon help right away at times when each moment counts.
Stay safe in your Manchester home with Vivint
Lower the chances of falling and increase your safety with a Vivint security system in Manchester. Smart home tools like home automation and voice commands are perfect for seniors and other people with mobility issues. Add a medical pendant to your smart home and get quick access to monitoring agents when you need it most. Dial (802) 944-4500 to create your system today.